Focus and Concentration

Focus and Concentration

In your imagination you’ve come to a quiet place.. you could be anywhere now.. in the mountains.. on the beach.. in the forest.. wherever you are in your imagination.. you’ve come here to enhance your skills to focus and concentrate.. this has been a long time issue you’ve faced.. today you will develop these skills.. here in your imagined and safe place.. you create change in your abilities to fully focus and concentrate.

You decide clearly what you want to focus on.. and with no distractions you become  fully engaged with what you’re doing..  where nothing else matters but the moment.. You’re focused entirely.. with all of your being on your goal.. the objective right before you in this very moment..  Your mind clears of everything else.. you’re one-track minded towards the success you seek.. You become totally absorbed into the moment.. and strengthen your abilities with this total focus.. You fully engage into what you’re doing.. Totally focused.. committed.. and concentrated on it.