You believe you can transform, you believe in yourself. You’re seeking deeper truth.. You’re seeking your true, authentic self by exploring and releasing your past painful emotions. In this script you explore old emotions, feelings, sensations, memories even the events that caused your unpleasant memories to release them. You release resistances, hesitations, blockages, defense mechanisms, survivor skills and other ways of coping. You also release any judgment or criticisms from others or yourself. As you let go of old emotions there’s a deep sense of calmness, balance, tranquility and serenity flowing through your body. You feel a bright light surrounding you, releasing old emotions and reactions assists you in moving forward on your spiritual journey.