This script helps you to contemplate your life. To reflect on where you’ve been and where you want to go. You’ve been exposed your whole life to various negative messages from people who might not have intended to hurt you. Then you began to feel less than or unworthy. These were all lies that were spoken to you and repeated over and over and over. You started to feel not good enough, maybe they said something was wrong with you, that you were broken, different, making you feel like a loser. They were all lies. There is so much light around you here. The light is warming your body and opening your heart.