Loving yourself is about having the vulnerability to explore your mind, your body down to your cellular memory, your emotions and your thoughts, to explore every aspect of your being. It’s about having the courage to see your shame, fear, mental or physical illness, trauma, pain or disconnection from your body. Being vulnerable is being open to explore those damaging experiences, relationships, emotions and physical issues you experience. This script guides you through your vulnerability to allow you to see your inner truth with a depth of awareness you’ve never experienced before. You discover what is holding you back, what growth opportunities you experienced as painful emotions. As this old energy is released you move into ascension with love and grace.