Your emotions have helped you navigate your life. Often when you’re triggered you experience multiple emotions simultaneously. You begin to recognize and bring into consciousness all the emotions and emotional patterns that keep you stuck in old same emotional ruts. Remember your emotions are your guidance system. This script helps you learn to guide your emotions, actions, behaviors, beliefs and activities. You’ll see emotions are the energy that attracts to you what you want and also what you don’t want. This brings into consciousness the emotional patterns that are created where you harbor fears or doubts that keep you stuck. Your emotional patterns are cleansed during this session. Once your old dense emotions are released, you’re on your way to higher consciousness.