Eliminate Comfort Eating
You’re now in a place of deep tranquility.. the atmosphere here is soothing.. com-forting.. this is a place where you’ve come to gain greater awareness about your true self.. here you understand.. you no longer need to use food for comfort.. you’re already whole in yourself.. accepting and loving who you are.. you’re dis-solving all that keeps you from being healthy.. dissolving all hesitations, restric-tions, and blockages to making positive and healthy changes Knowing food is for fuel.. only fuel..
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