Close your eyes. Imagine your food cravings floating away. Imagine a day of eating only what’s good for you. Imagine hypnosis actually helping you lose weight—because the news is: It does.
We’ve all seen hypnotists portrayed in movies, as they swing gold pocket watches and whisper, “You’re getting sleepy. Very sleepy.” But did you know hypnosis is used in therapy? When it’s utilized by trained hypnotherapists, patients can use hypnosis to recover from trauma, move past addictions, and just generally improve their lives
I spent nearly five years of my life feeling emotionally imprisoned by a relationship. Although I had become a master of smiling my way through it, I was silently beating on the prison walls, pleading for someone to save me.
