Depression

HYPNOSIS CAN HELP
Hypnosis is a method you can take advantage of to create new positive messages and change any unwanted habits, patterns and behaviors related to your depression.

Through the use of hypnosis and positive self talk the doorway to your subconscious can be opened so important new information can be introduced through hypnotic suggestion to:

Change your negative self-talk

  1. Reduce feelings of shame
  2. Reduce your feelings of guilt and self-blame
  3. Gain greater awareness about your depression
  4. Shift your perspectives on your negative experiences
  5. You can develop new coping skills
  6. You will learn self-hypnosis
  7. It is important to work with a hypnotherapist familiar with depression

According to the National Institute of Mental Health, symptoms of depression may include the following:

Difficulty concentrating, remembering details, and making decisions

Fatigue and decreased energy

Feelings of guilt, worthlessness, and/or helplessness

Feelings of hopelessness and/or pessimism

Insomnia, early-morning wakefulness, or excessive sleeping

Irritability, restlessness

Loss of interest in activities or hobbies once pleasurable, including sex

Overeating or appetite loss

Persistent aches or pains, headaches, cramps

​​Digestive problems that do not ease even with treatment

Persistent sad, anxious, or “empty” feelings

DON’T LET YOUR DEPRESSION GET WORSE
GET HELP WITH HYPNOSIS

JUMP START YOUR LIFE Today!
creativehypnosis@yahoo.com
(203) 565-6495